Showing posts with label dementia. Show all posts
Showing posts with label dementia. Show all posts

Tuesday, November 23, 2010

What Are You Waiting For?

Always Waiting
I was reading a writing prompt on http://www.gather.com/viewArticle.action?articleId=281474978604784 by Greg Schiller about family stories.  The writing prompt itself seems important to me. 

"Write anything you want, humorous or not, fanciful or factual on the theme of family stories."
  • Tell the stories that your family retells every time they get together.
  • Tell the stories that were never told.
  • Tell the stories that need to be told.
  • Tell the stories that will be lost if you do not tell them."
These prompts bring up so many memories. Some of them are to strong for me to even articulate them.  Some are to recent for me to share them.  Though in my heart I know that I need to share them, at least with myself.  I tried to keep a journal when I took care of mother.  I kept a surface one.  Every time I tried to write about the emotions and what was going on in my mind I couldn't put pen to paper.  
Part of it was facing the facts that I was losing one of the most important people in my life - my mother.  The disease was stole her independence, her ability to communicate it also stole her memories.  It also stole my security -  here was this woman who had been so strong and independent, and now wasn't. A part of me wondered if I was looking at my own future. 
What didn't change was her love for me. The fact she may not have known who exactly I was wasn't important.  She always knew she was loved by me.  
She once told me that we don't always get a choice between good and bad choices.  Sometimes it's between bad choices and worse choices.  Families often face difficult choices when trying to find care for their loved ones. Part of making them comfortable sometimes means re-connecting our loved ones with their past - helping them revisit their life stories.
I have decided to accept the challenge and write some of my family stories.  I hope you accept the challenge too. If you do I would enjoy hearing about it. 




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Sunday, July 12, 2009

Connection between Alzheimer's & Nitrates

"A new study by researchers at Rhode Island Hospital have found a substantial link between increased levels of nitrates in our environment and food, with increased deaths from diseases, including Alzheimer's, diabetes mellitus and Parkinson's. The study was published in the Journal of Alzheimer's Disease (Volume 17:3 July 2009)."

According to the article Researchers Find Possible Environmental Causes For Alzheimer's, Diabetes Researchers have found a parallel between the nitrates in our processed food, soil, ground water and fertilizer and deaths from Alzheimer's, Parkinson's, diabetes and other insulin-resistant diseases.

Oh my! The article said these diseases are pandemic.

In my mind this finding offers hope for some new leads in combating these diseases with medicine. But, maybe more importantly through changing our eating habits on a personal level. This article also shocked me as I took a mental inventory of what I have been eating. Lets just say if nitrates came in the form of a salt shaker, you wouldn't have tasted anything else.

Much of what I have been reading lately speaks to the hope that a diet similar to that eaten in the Mediterranean may be optimal for our health. That is proving quite a challenge for me as I am addicted to so many processed foods.

The second research findings that caught my eye was the connection that these diseases are insulin-resistant. In other articles I have read they have drawn a connection between belly fat as an increased risk factor for developing Alzheimer's. I have had a weight problem most of my life. Recent findings on that front also recommend a Mediterranean diet for achieving weight loss and a healthier lifestyle. It scares me that there is a connection between my belly fat and a greater risk of developing Alzheimer's.